We know as well as you do, body confidence is awful in your head. Every body is beautiful, but we too know that uncertainty about what we look like. Ultimately, that self-confidence comes from within, and to lend a hand we have created this Confident in Your Body Guide for you! Including a delicious weekly menu. To go through life a little tighter and more confidently.

You can download this e-book immediately after purchase and save it on your device.


Week menu;
Grocery list;
Body love;
Tips for a flat stomach;
(Non-) sport tips;
Tips & tricks to be tighter and more confident in your skin.